Money and Mental Health - In person
2026-05-14 09:30 - 12:30 (Europe/London)
Held in the Minerva Room, Trinity Leeds, LS1 5AT (first floor of the centre between Nando’s and Primark)
This practical, interactive session explores how money and mental health affect each other, especially during times of rising living costs and increasing awareness of mental health and neurodivergence. You’ll learn useful ways to manage your financial wellbeing and discover tools that can help improve both financial stability and mental health.
Learning Outcomes:
By the end of the session you will be able to

Recognise the relationship between mental health and money​
Identify three signs of an unhealthy relationship with money
Explain why we may struggle to control spending
Identify two things that influence impulse control
Apply at least one way to control decision making
Identify three sources of support

This session is fully funded by the M&G Community Fund, which supports community projects that improve wellbeing. Their grant allows us to offer this training at no cost to participants.
Ts&Cs
By booking your ticket online, you are agreeing to our training booking terms and conditions.

Money and Mental Health - Maximising Income and Minimising Outgoings
2026-06-02 10:00 - 11:00 | Online
We’ll look at ways to make the most of the money you have coming in while reducing everyday costs. You’ll learn straightforward strategies to cut household expenses, discover support that can help you save or lower your monthly bills.
By the end of the session you will be able to…

Identify one source of support for help with saving money​
Apply at least one money-saving strategy in the home​
Identify one money-saving tariff for utilities​

This session is fully funded by the M&G Community Fund, which supports community projects that improve wellbeing. Their grant allows us to offer this training at no cost to participants.
Ts&Cs
By booking your ticket online, you are agreeing to our training booking terms and conditions

Money and Mental Health - Apps and Technology
2026-06-10 10:00 - 23:00 | Online
This practical session introduces simple everyday technology to make managing money easier and less stressful. Whether you’re new to using apps or already familiar with digital tools, you’ll discover how technology can ease the pressure of budgeting, keep you organised, and give you a clearer picture of your money.
By the end of the session you will be able to…

Identify two barriers to accessing technology​
Explain two benefits to using apps and technology
Recognise one app that will help with finance
Set one goal for managing money

This session is fully funded by the M&G Community Fund, which supports community projects that improve wellbeing. Their grant allows us to offer this training at no cost to participants.

Ts&Cs
By booking your ticket online, you are agreeing to our training booking terms and conditions.

Money and Mental Health - Budgeting
2026-06-18 13:00 - 14:00 | Online
Struggling with budgeting? You’re not alone. This online session looks at why budgeting can feel difficult, especially if you’re neurodivergent or experiencing poor mental health. We’ll look at simple tips to help you create a budget you can stick to.
By the end of the session you’ll be able to…

Recognise the benefits of having a budget
Explain why we may struggle to stick to a budget
Apply one way to create and stick to a budget

This session is fully funded by the M&G Community Fund, which supports community projects that improve wellbeing. Their grant allows us to offer this training at no cost to participants.
Ts&Cs

By booking your ticket online, you are agreeing to our training booking terms and conditions.
