Money and Mental Health – Apps and Technology

This practical session introduces simple everyday technology to make managing money easier and less stressful. Whether you’re new to using apps or already familiar with digital tools, you’ll discover how technology can ease the pressure of budgeting, keep you organised, and give you a clearer picture of your money.

By the end of the session you will be able to…

• Identify two barriers to accessing technology​
• Explain two benefits to using apps and technology
• Recognise one app that will help with finance
• Set one goal for managing money

This session is fully funded by the M&G Community Fund, which supports community projects that improve wellbeing. Their grant allows us to offer this training at no cost to participants.