Call 111 and select the mental health option.

The NHS 111 number has been rolled out in West Yorkshire as a universal point of access for people of all ages experiencing mental health crisis.

Now, anyone should be able to call NHS 111 for themselves or someone else and have 24/7 access to the mental health support they need in the community.

For young people under 18 struggling to cope and parents/carers who are worried about their child.

8am to 8pm: Leeds Child and Adolescent Mental Health Services (CAMHS) Crisis line: 0800 953 0505.

8pm to 8am: West Yorkshire Night OWLS Helpline – call 0800 1488 244 or text 07984 376950.

MindMate has info on more young people’s crisis services here: https://www.mindmate.org.uk/urgent-help-all-services/

Dial House offers face-to-face emotional support to people in crisis. Visitors can access Dial House when they are in crisis, relax in a homely environment and have an hour of one-to-one support from the team of Crisis Support Workers.

They open at 6pm. If you wish to visit, call 0113 260 9328 or text 07922 249 452 on the night you want to come; they don’t book appointments for future days.

Find more details on Mindwell’s website.