Building Resilience Workshop – our most popular course! – Open Access – Tuesday 7th October 2025

Discover the power of resilience in this interactive workshop. Whether you’re looking to boost your personal wellbeing or support others more effectively, this session offers practical tools and fresh perspectives on what resilience is, how to maintain and grow resilience in challenging times.

By the end of the workshop, participants will be able to:

✅ Bust common myths about resilience

✅ Recognise what resilience really means

✅ Identify the characteristics of a resilient person

✅ Implement at least one strategy to build and maintain your resilience

Ready to build your resilience? Book your place now!

Time and dates

This course is running 9.30am – 12.30pm on Tuesday 7th October at Kirkstall Forge, Leeds.

Pricing

RRP £95 per person.

Further discounts available for VCSE organisations, as well as Mindful Employer network members, and corporates that are already working with Leeds Mind (for example, as a fundraising partner). Please contact training@leedsmind.org.uk for more details.

Ts&Cs

By booking your ticket online, you are agreeing to our training booking terms and conditions.