Discover the power of resilience in this interactive workshop. Whether you're looking to boost your personal wellbeing or support others more effectively, this session offers practical tools and fresh perspectives...
Course Description With 90% of women in the UK workforce reporting adverse effects during this transition, many are leaving their jobs due to inadequate support. This workshop empowers managers and...
Course Description Menopause and perimenopause significantly impact not only physical health but also mental well-being. Nearly 70% of women experiencing symptoms during these stages report anxiety, depression, and other psychological...
Get ready for an exhilarating adventure! Starting and finishing at the iconic Scarborough SPA, runners will soak in the stunning coastal views as they race around South Bay, breeze past...
Our Firewalk was so good last year, we thought we'd do it all over again! Why not join us in Victoria Gardens, outside Leeds Art Gallery, for a memorable experience...
Leeds Mind provides a range of mental health training. With packages usually catering for 16 people, we know that not all people or organisations will be able to benefit from...
Useful for anyone wanting to increase their knowledge on and awareness around mental health. Learning Outcomes: Explain the term Mental Health Recognise stigma and the mental health continuum Recognise signs...
From Wellington Place up to the stunning Kirkstall Abbey and back again, The Abbey Dash is a historic Leeds 10K race that has been 'running' (pun intended) for nearly 40...
Leeds Mind provides a range of mental health training. With packages usually catering for 16 people, we know that not all people or organisations will be able to benefit from...
The third Monday of January is often referred to as 'the hardest day of the year', but we at Leeds Mind know that this is a myth! So, we like...
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