Welcome to our mental health advent calendar. Behind each door will be:
- self-care tips
- ideas to help others be more open about their mental wellbeing
- information about support you can find in and around Leeds
Come back and follow our calendar everyday, or just set yourself the target to try one new self-care tip.
Let us know what you choose to do on social media using the hashtag #SelfCareChristmas.
We are also running a Christmas Fundraising Appeal. Click the link for more info.